Can you feel the connection between how you move, how you feel and how you live your life?For most, movement is most certainly habitual. Yet, we need to be aware of the way we move, as it shapes the way we see ourselves and subsequently affects how we live our lives.
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So far Carla Cupido has created 5 blog entries.
A flow state arises when we are using our skills to tackle engaging challenges in our lives. When we’re in a dropped in state, allowing our energies to flow out, easily receiving love and support, feeling grounded in our bodies, then it’s easy to draw upon and improve our skills, and to meet challenges with energy and enthusiasm.
Optimizing performance in both professional and personal environments requires self-leadership. XCamp is designed to facilitate the rediscovery of self and create opportunity and potential for peak human performance.
Leslie Anthony is a Whistler-based writer, editor, biologist and occasional filmmaker with too few fingers in too many pies. Former Managing Editor of Powder magazine, longtime Feature Editor of Canada’s SKIER magazine, architect and Editorial Director of the acclaimed Mountain Life Annual, his name resides on the masthead of a global litany of ski
Our skis felt fast on the warming snow as the sun rose higher on the Callaghan Valley skyline. Our loaded backpacks were being transported to our destination by snowmobile